The Simplest, Most Practical Heptabase Note-Taking Method #1|Three Ways to Build Good Notes
Part one of the Heptabase note-taking series: three ways to build good notes using cards and whiteboards — Fast & Simple, Deep Internalization, and Professionalize — and how to internalize knowledge through Paraphrasing.
Hello everyone, I'm Arch (assignarch). I work as a project manager coach, and I'm also a PhD candidate at the National Taiwan University of Science and Technology (NTUST), Graduate Institute of Applied Science and Technology, Science Education and Digital Learning Group. My research focus is "project management education."
As a PM wearing many hats, I rely on note-taking tools to help me learn and organize knowledge.
After years of using Evernote and Notion, I started using Heptabase.
I've been a paid user for two years now, and I can honestly say Heptabase has exceeded my expectations.
Through constant iteration on how I take notes, I've developed my own workflow in Heptabase — one I use for writing, course design, classroom learning, reading, and absorbing professional knowledge.
In this Heptabase note-taking series, I'll break down — in plain language — how this mindset and workflow can help you build your own knowledge system.
I split my Heptabase method into two parts:
- Building good notes (this article)
- Building deep knowledge connections
This is #1: building good notes.
In short, the core of this method is: use Cards and Whiteboards as the basic units, capture information first, then turn it into your own knowledge through Paraphrasing as a second pass.
Why take notes? What's the real point?
Taking notes is the act of recording what matters.
Everyone has different note-taking habits, but it's worth pausing to ask:
- Are we taking notes because we're afraid we'll forget?
- If we rarely revisit our notes, is it still worth the time to take them?
- If we rarely revisit our notes, is it still worth the time to organize them?
My take: capture first, process later.
Get something down before getting it right.
Since grad school, my note-taking frequency has only gone up.
A note is a half-processed piece of digested knowledge. It needs a second step — "managing notes" — to help us extract the essentials from a flood of information.
So the flow looks like this: take notes > manage notes > build a knowledge system.
In other words, taking notes isn't the destination. It's step one of three:
- Take notes: get the raw points down first
- Manage notes: come back to organize, paraphrase, build connections
- Build a knowledge system: grow scattered notes into a knowledge network you can actually use
This series follows those three steps in order.
Why Heptabase? The visual edge of cards plus whiteboards
In Heptabase, every note is a Card.
The advantage of a visual note-taking tool like Heptabase:
A Whiteboard lets you see and manage many notes at a glance.
Heptabase lets us manage notes at a glance.
With just Cards and Whiteboards, you can hit maximum efficiency when organizing and managing notes — and revisiting them becomes much easier.
You only need Heptabase's four simplest features to reach deep learning:
- Card: each note is a card
- Whiteboard: a card can belong to multiple whiteboards
- Section: a whiteboard can have multiple sections to group cards
- Link: cards can link to each other to show relationships
In this article we focus on the Card: how to build a good note.
Three contexts for note-taking: phone, laptop, desktop — what goes where?
Note-taking is a habit. Different contexts call for different methods.
There are three common contexts I take notes in:
- Phone for inspiration: capture flashes of insight whenever they strike
- Laptop for learning highlights: jot down key points while listening to a lecture or reading
- Desktop for what I see and hear: save articles, posts, or quotes worth referencing
Simple, right? This is the "rawest" form of notes, before any second pass.
The reality is, we don't always have the luxury of taking notes calmly — they often come out rushed and rough. Picture sitting in a lecture: the instructor is talking and clicking through slides, you're listening and writing at the same time, and your notes end up messy.
That's why I split note-taking into three methods:
My three Heptabase note-taking methods
- Fast & Simple
- Deep Internalization
- Professionalize
Fast & Simple
Best for: tight time, sudden inspiration, mid-lecture or mid-meeting — moments when there's no room to think about format.
This method prioritizes speed and keeps the card "simple."
- Capture only key keywords, not everything that's said
- During a lecture, just take a photo or screenshot of the slide
- "Simple" doesn't mean "short" — copy-pasting a full article from the web counts
- Jot down ideas freely; ignore typos and imprecise wording
Fast & Simple: you don't have time, you need to capture quickly, format and polish come later.
The downside: this method produces "rough" content.
BUT, rough content also "reminds" us:
These notes need to go through Paraphrasing.
Deep Internalization
Best for: when you have headspace — after finishing an article, during post-class review, when consolidating meeting takeaways.
This method prioritizes thinking:
While taking or rephrasing the note, you deepen your understanding of the content itself.
The point of taking notes isn't just to revisit. The bigger payoff is "internalizing" the knowledge during the act of taking the note.
To internalize, you have to think — to connect what you already know with what's new.
My method for connecting old and new knowledge: Paraphrasing.
Paraphrasing means saying it in different words.
Paraphrasing is rewriting the note.
If you have time during learning, write the key point down in "your own words" after thinking it through.
If the moment is rushed, capture it Fast & Simple, then paraphrase later.
The core of paraphrasing: describe the knowledge again "in your own words."
Basically, every note I keep has been paraphrased to some degree.
Some paraphrasing techniques I use often:
- Cut word count: make notes look leaner, leave only the essentials
- Separate title from body: the title helps you "remember"; the body "explains"
- Standardize terminology: every field has its own jargon — using consistent terms makes notes easier to read
- Use lists and flows: format and layout make a card's content clearer at a glance
- Highlight keywords: mark key terms in a specific color to flag the important bits
No matter what field you're in, you have to at least reach Deep Internalization for Heptabase note-taking to actually pay off.
The third method isn't required, but I'll share it for reference.
Professionalize
Best for: academic reading, paper consolidation, building expertise in a specialized field — anywhere notes get looked up repeatedly over the long run.
This method prioritizes format.
You might think format is a personal preference, right?
In academia, format equals professionalism.
In academic circles we have APA, MLA, IEEE, Chicago.
Imagine: you read 100+ papers a year, and every single one gets a note.
You absolutely need a unified format so looking things up or re-reading is painless.
Each card's format includes:
- The theory's name in both Chinese and English
- The theory's concept, originator and contributors, steps and process
- A concept diagram of the theory
- Reference or paper source
The other key point of this method:
Make it effortless for "future you" to come back.
Wrap-up: what makes a good note?
First, a good note is easy to understand, and the key points stay clear no matter how many times you revisit it.
Second, a good note comes from capturing and paraphrasing — when we can express it in our own words, we've internalized the knowledge.
Third, a good note lets us re-understand and rebuild knowledge, achieving the "review the old to learn the new" effect.
Building solid note-taking habits matters for two reasons:
- It creates a systematic way to learn knowledge and boosts learning efficiency
- It turns note-taking into a daily habit, lowering the mental friction of facing new knowledge
A good note isn't about looking pretty — it's about whether "future you" can still understand it and use it.
If you can only adopt one habit, start here: every time you write something down, try saying it again in your own words. That's paraphrasing — and it's the most important habit in this whole method.
Next up, we'll dig into how to manage notes and build deep knowledge connections.
FAQ
Q: I'm just starting with Heptabase. Which method should I begin with? A: Start with Fast & Simple. Make "capturing" a habit first. Don't chase perfection on day one — wait three weeks before trying Deep Internalization.
Q: How is Heptabase different from Notion or Obsidian? A: Notion and Obsidian aren't really comparable to Heptabase when it comes to visual knowledge organization. Heptabase's edge is laying out notes like sticky notes, all visible at once — you organize and synthesize your thoughts at the same time. I love using it this way; it feels smooth and natural.
Q: Do all notes need to be paraphrased? A: Not necessarily. The point of paraphrasing is to internalize useful knowledge. Some notes are just records — not worth internalizing. After a while, I just delete them.
Q: When should I move to Professionalize? A: Usually when you have a specialty you're cultivating long-term. That's when you start to know the formats and conventions of that field. For me, doing academic research means I need to organize tons of paper references and citations.